Signed in as:
filler@godaddy.com
Asking for help is a courageous next step.
Let's uncover your unique strengths
If you would like to see if psychotherapy can help you, please contact me so you can experience an initial session. Our first meeting will be in a calm and confidential setting, where you can feel free to tell me about your situation and any confusing feelings or difficult challenges.
You do not need to a GP referral.
Together, we can explore how psychotherapy could help you. The first session is charged at £100, with no obligation to continue. Think of it as an opportunity for us to discover whether we could work together productively. Afterwards, you can have a time of reflection and a second session before you commit to ongoing therapy.
As an established therapist, I have many qualified associates. If I believe one of these therapists’ approach, specialism or personality may be more beneficial for you, I may suggest a referral.
What's Troubling You?
Anxiety & Stress
Relationship Issues
Relationship Issues
Anxiety and fear of failure can be crippling. Stress – especially in a competitive city like London – can lead to social anxiety, the inability to unplug from work, or conflicts with colleagues and friends.
Relationship Issues
Relationship Issues
Relationship Issues
Even good relationships can be demanding, while bad ones can be destructive. Maybe you’re struggling to find or sustain a meaningful relationship. Together we can address emotional, sexual or financial conflicts.
Negative Emotions
Relationship Issues
Negative Emotions
Depression, loneliness, frustration, anger and resentment can taint your life – and your relationships. Therapy can help you break free from harmful patterns of negative feelings, for a more harmonious approach to life.
Low Self-Esteem
Destructive Habits
Negative Emotions
When you feel like you have little to offer, you project that hopelessness to the people around you. A therapist can help you untangle the roots of your negative self-image and rebuild a more realistic and constructive sense of self.
Destructive Habits
Destructive Habits
Destructive Habits
If you struggle with self-sabotaging behaviour such as addictions, affairs, gambling, eating disorders or other out-of-control habits, therapy can help. By investigating what underpins this behaviour, you break negative patterns.
Feeling Stuck
Destructive Habits
Destructive Habits
If you’re eager to move on to a new and more productive phase of your life, therapy can help you gain perspective so you can move forward. The insights you gain will empower you with tools to help you make the most of life.